Motivate | Inspire | Manifest
I’m a person-centered, trauma-informed therapist dedicated to helping individuals navigate anxiety, depression, grief, identity exploration, life transitions, and relationship challenges. My goal is to create a safe, supportive space where you can reconnect with yourself, feel truly seen, and move forward with clarity and compassion.
Grounded in empathy, authenticity, and trust, I meet you exactly where you are. Together, we’ll explore your inner world at a pace that feels right for you. I integrate a variety of evidence-based therapeutic techniques, including:
Whether you're feeling:
…I’m here to walk alongside you. My approach is collaborative and tailored to your unique needs, helping you build resilience and create meaningful change.