Helpful Resources
If you or someone you love needs immediate support, the following national resources are available 24/7 to help guide you toward safety, healing, and mental health support.
Crisis Hotlines
When you are in immediate distress or facing a life-threatening situation, crisis hotlines provide immediate support 24/7. You are never alone — help is always just a call or text away.
National Domestic Violence Hotline
(LGBTQ+ Crisis Support)
Phone: 1-800-799-7233Website: thehotline.orgMental Health & Wellness Resources
Taking the first step toward mental wellness can feel overwhelming. These trusted organizations offer information, education, and tools to support your mental health journey.
Psychology Today
Website: psychologytoday.comTherapyDen
Website: therapyden.comInclusive Therapists
Website: inclusivetherapists.comNational Alliance on Mental Illness
Website: nami.orgMental Health America
Website: mhanational.orgLGBTQ+ Support
Affirming support matters. These resources offer safe, understanding spaces for LGBTQ+ individuals seeking connection, mental health support, advocacy, and community.
Grief & Loss Support
Grief is a deeply personal journey that deserves compassionate support. These organizations provide resources and communities to help you navigate loss and find healing.
GriefShare
Website: griefshare.orgThe Dougy Center
Website: dougy.orgDomestic Violence & Abuse Resources
Safety and support are critical when facing abuse. These resources offer immediate help, education, and tools to assist survivors of domestic violence, sexual assault, and abuse.